Tell us about your stress --[Stresscare.Com]

Stress Check
Check your Level of Stress
(Self-Assessment)

Stress Diary
for self-care

Tell us about
your stress
1. I feel stressed about...
2. I feel angry about...
3. I feel anxious about...

Tell us about
your dream
1. My goal is to...
2. My dream is to...
3. What I want to challenge is...

Photos for Relaxation

1. Niagara Falls
2. Grande Island
3. The Pyramids
4. The Nile
5. The Statue of Liberty

Company

Mobile Edition
1.Good Stress
2.Physical symptoms
3.Emotional symptoms
4.Social symptoms
5.Interpersonal Relationships
6.Stress at work or school

Stress is often viewed as something harmful. However there is stress that can actually be beneficial. It is called "Eustress".
Eustress is stress that brings to our hearts joy, makes our lives fulfilling and in general fills us with vitality and life.